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Sarah Halstead

You are here: Home | Health | Weekly Menu Plan Printable

March 28, 2016 By Sarah Halstead

Weekly Menu Plan Printable

Filed Under: Freebies, Health Tagged With: printable, trim healthy mama

This post may contain affiliate links.

THM-Cookbook

In the past week or so I have started reading Trim Healthy Mama and very slowly started implementing their plan. I have had a lot of cheats and crossovers but I still managed to lose 3lbs. I have about 50 more pounds I want to lose. I have tried almost every fad diet, pill, etc and could never stick with it. The Trim Healthy Mama is a plan to food freedom. It is eating real food, so I think I will be able to stick with it. I hope to blog about this more in the future. Anyways I made a weekly menu plan printable to help me plan out my meals. Plans always help when you are trying to stick with a lifestyle change.

Free Weekly Menu Plan Printable

Weekly Menu Plan Printable

 

DOWNLOAD

 

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Comments

  1. Julie S. says

    March 28, 2016 at 9:14 pm

    I want to check out this book! 3 pounds is great- you can do it!

Welcome

I'm Sarah and I am the writer behind this blog. I love sharing recipes, DIY projects, photos and about my everyday life. I married my high school sweetheart Kenny. We have three boys and one baby girl - Dustyn, Carsyn, Prestyn, and Annelyn. Thanks for stopping by, can't wait to get to know you more. Read More…

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