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Sarah Halstead

You are here: Home | Health | Medifast Week #6 | The Road To A Healthy Life

February 11, 2015 By Sarah Halstead

Medifast Week #6 | The Road To A Healthy Life

Filed Under: Health Tagged With: medifast, sponsored, weekly weigh-in, weight loss

The road to a healthy life is paved by set backs. I just could not get back on plan this week! I don’t know why, but we ate out almost every day last week. I am just thankful I only gained a pound… I was getting so close to my next goal and bombed it. I just need to get back up and continue on my journey to a healthy life. Next week I am going to share my favorite Medifast meals with you all. Thanks for joining me on this ride and encouraging me along the way!

Week#6

 I have been posting more about what I am eating and doing to lose weight over on instagram if you want to follow me there.

Week #6 Summary

Weight loss this week: +1 pounds

Weight loss since restart: -6 pounds

Weight loss total: -26 pounds

Weight left to lose: 49 pounds

Success: made better choices even while eating out.

Set-Back: ate out almost everyday.

Exercise: nothing

 My Goals:

Goal #1 | 15 pounds

  • Reward: Mani/Pedi – Reached 09/23/2014

Goal #2 | 30 pounds

  • Reward: Massage

Goal #3 | 45 pounds

  • Reward: Tattoo

Goal #4 | 60 pounds

  • Reward: New Purse

Goal #5 | 75 pounds

  • Reward: New Clothes

What does the road to a healthy life look like for you?


 Want to start your own Medifast Journey?

Medifast has some deals for you! If you use my code, SARAH15, you can receive $15 off an order of $150 or more. Or, use code SARAH28 to receive 28 free meals (a $67 value!) with your purchase of $250+. Limit one per customer. The SARAH28 code is limited to new customers only and not valid with prior purchases, Medifast Advantage, or any other promotions or discounts. See website for complete details on program and discounts. Consult your physician before beginning a weight-loss program.


Disclosure: I receive free product in order to evaluate and comment on my experiences on the Medifast Program. Medifast products and the Medifast Program are not intended to diagnose, treat, cure, or prevent any disease or illness. Any medical improvements noted while on the program are related to weight loss in general, and not to Medifast products or programs.

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Comments

  1. Ronald Gagnon says

    February 16, 2015 at 3:53 am

    You should be very proud of the progress you are making and your determination to reach your goals..it probably inspires others..inspite of the excuses it is so easy to make to fall off the plan. Good luck and keep fighting the good fight.
  2. krystel says

    February 12, 2015 at 7:43 pm

    great post
  3. Tabitha Blue says

    February 12, 2015 at 6:45 pm

    It's a lifestyle change… weeks like that happen and like you said, you made better choices even while eating out!! That's so great. Keep it up babe ;) xo
  4. md kennedy says

    February 12, 2015 at 7:09 am

    My husband had a similar week and challenges - we ate out way too much due to social obligations. Another one tonight, and then he is back on the wagon!
  5. Holly says

    February 11, 2015 at 4:16 pm

    The road is a bumpy one. And it's totally normal and human to make mistakes. Just don't allow it to discourage your entire journey. You can do this.

Welcome

I'm Sarah and I am the writer behind this blog. I love sharing recipes, DIY projects, photos and about my everyday life. I married my high school sweetheart Kenny. We have three boys and one baby girl - Dustyn, Carsyn, Prestyn, and Annelyn. Thanks for stopping by, can't wait to get to know you more. Read More…

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