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Sarah Halstead

You are here: Home | Health | Medifast Journey | Week #16

November 19, 2014 By Sarah Halstead

Medifast Journey | Week #16

Filed Under: Health Tagged With: medifast, sponsored, weekly weigh-in, weight loss

Remember when I was happy last week I didn’t gain. This week I was not so lucky. I am not sure why I am having a hard time sticking to the plan. The food is easy to make and eat. It is pretty tasty too, but I just have a hard time saying no to bad food. What do you do to resist your cravings?

Week #16 Summary

Weight loss this week: +2 pounds

Weight loss to date: -16 pounds

Weight left to lose: 59 pounds

Success: None

Set-Back: Eating too much bad food and drinking sodas.

Exercise: None. Been so busy with blogging and photography I haven’t had time.

medifastweek16

 My Goals:

Goal #1 | 15 pounds

  • Reward: Mani/Pedi – Reached 09/23/2014

Goal #2 | 30 pounds

  • Reward: Massage

Goal #3 | 45 pounds

  • Reward: Tattoo

Goal #4 | 60 pounds

  • Reward: New Purse

Goal #5 | 75 pounds

  • Reward: New Clothes

Want to start your own Medifast Journey?

Medifast has some deals for you! If you use my code, SARAH15, you can receive $15 off an order of $150 or more. Or, use code SARAH28 to receive 28 free meals (a $67 value!) with your purchase of $250+.

Limit one per customer. The SARAH28 code is limited to new customers only and not valid with prior purchases, Medifast Advantage, or any other promotions or discounts.

Both codes expire on 12/31/2014. See website for complete details on program and discounts. Consult your physician before beginning a weight-loss program.


Disclosure: I receive free product in order to evaluate and comment on my experiences on the Medifast Program. Medifast products and the Medifast Program are not intended to diagnose, treat, cure, or prevent any disease or illness. Any medical improvements noted while on the program are related to weight loss in general, and not to Medifast products or programs.

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Comments

  1. Darius says

    November 25, 2014 at 6:45 am

    It is actually okay. Try your best on next week. Wish you all the strength, Sarah. :)

Welcome

I'm Sarah and I am the writer behind this blog. I love sharing recipes, DIY projects, photos and about my everyday life. I married my high school sweetheart Kenny. We have three boys and one baby girl - Dustyn, Carsyn, Prestyn, and Annelyn. Thanks for stopping by, can't wait to get to know you more. Read More…

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Splash pad fun. It was HOT and busy. So I didn’t Splash pad fun. It was HOT and busy. So I didn’t get as many photos/videos that I wanted to get. Oh well. The kids had fun.
Last few photos until tomorrow. Heading back to th Last few photos until tomorrow. Heading back to the splash pad with friends. Hope everyone is having a great week.
Sometimes Prestyn and Annie get along great. Summe Sometimes Prestyn and Annie get along great. Summer time means lots of pool photos. We don’t do much else. 🤣 swipe for a cute photo of Annie and I. She wanted to see if we had the same color eyes.
Be prepared for lots of photos. I am trying to cat Be prepared for lots of photos. I am trying to catch up on my June photos before the end of the month. Where did June go? These were the 4 days before Father’s Day.
Happy Father’s Day Kenny! Thanks for everything Happy Father’s Day Kenny! Thanks for everything you do for our family. 🥰
“Anna” at VBS before she freaked out about sta “Anna” at VBS before she freaked out about staying and before I had to then pick her up early because she wouldn’t stop crying. Send help. She is giving me a run for my money for sure. 🤦🏻‍♀️ Then a photo from yesterday when they were playing soccer out back.
Annie decided to make herself into a mud monster a Annie decided to make herself into a mud monster after the rain. Was fun while she was doing it but she did not like the clean off process. Swipe for a catch up of photos from the last few days.
It was an adventure to get there but we finally di It was an adventure to get there but we finally did. The place we normally park was closed for repaving so we went on the hunt for a new place. It was a nice secluded spot that we might just make our new spot. The kids had a blast, I am glad it stays shallow here plus we didn’t have to worry about waves.
Prestyn doing a belly flop. Then he said, “Ow, t Prestyn doing a belly flop. Then he said, “Ow, that hurt.” He didn’t do anymore after this. 🤣
Carsyn loves relaxing in the hot tub. Then the sun Carsyn loves relaxing in the hot tub. Then the sunset after leaving my cousin’s wedding.
Last day of middle school. 😳 Next up early coll Last day of middle school. 😳 Next up early college.
Last day of 6th grade was technically last Friday Last day of 6th grade was technically last Friday but didn’t get a chance to take his photo until today. I would say he grew a little with his body and his hair. Can’t even see the word school. 🤣 Thankfully he has a evaluation next week to see if they can grow his chair more because he is definitely getting big for it.
Last day of Kindergarten. Where did my little boy Last day of Kindergarten. Where did my little boy go?
She grew so much. 😭 Swipe to see her first day. She grew so much. 😭 Swipe to see her first day.
Annie’s water fun day at school. Annie’s water fun day at school.
Splash pad and park yesterday. Then field day for Splash pad and park yesterday. Then field day for Prestyn today. I posted a reel of some of the fun.
Instagram post 17956614814826529 Instagram post 17956614814826529
Last photo for May from yesterday. Last photo for May from yesterday.
Seemingly indestructible water balloons in the poo Seemingly indestructible water balloons in the pool. Love the first one with the rainbow above them. Then the balloon splashing photos are super neat too. I had no idea they would have so much fun with water balloons in the pool. 🏊🏻‍♀️ 🏊🏻‍♂️
Thursday-Sunday photos. Carsyn enjoying the hot tu Thursday-Sunday photos. Carsyn enjoying the hot tub. Prestyn’s kindergarten celebration. Annie swimming and helping dad clean off the porch.

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