This shop & free printable daily habit tracker has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NeuroGymFit #CollectiveBias
Over the years I have tried and failed on so many diets. I would do good for awhile, but then stress, life, etc would get in the way. Then I would go completely off plan and gain it all back plus more. Recently I took a weight loss quiz with NeuroGym to see if I had obstacles in the way of losing weight.
After finishing the quiz I realized my mind had a lot to do with how I would do on my diet. It was getting in the way of reaching my full potential. I am so excited to be Winning the Game of Weight Loss now. This plan is completely different than anything I have ever tried before. There are 12 levels total to the plan, I am now finished with the first two levels. Everything they talk about makes sense and makes me realize why I have struggled so much. I am so excited to work through all the levels. Most noteworthy about this program is once you purchase it you have access for life. Sweet!
Every day I have enjoyed going outside and walking around while listening to each weeks innercise audio. As a result, I have been retraining my brain to change the way I look at my life and my weight loss.
One of the main things that stuck out to me in NeuroGym is making healthy habits and sticking with them. So I made this daily habit tracker to help me keep up with what I do each day. For my habit tracker I included listening to NeuroGym. Each level has it’s own innercise audio to listen to each day for a week, then you move onto the next level.
I took my daily habit tracker and taped it into my planner for easy to access. I colored the month to keep track of what month that habit tracker is for. The numbers are for each day of the month, and you color in a block each time you complete your new habit.
Daily Habit Tracker Free Printable
NeuroGym is nothing like the other programs I have tried that made you count calories, or do specific portions or strenuous daily workouts. NeuroGym helped me change my mindset about weight loss.
Find NeuroGym Online:
Want to get started? Take this quiz and sign up listen to the next Winning the Game of Weight Loss Webinar.