Trim Healthy Mama 3 Month Update

Last year I bought the Trim Healthy Mama plan book and cookbook.

I did really well on it and dropped about 20 or so pounds. Well I stopped because of stress and I went back my old habits again. I gained all the weight back plus more. March 5th of this year I recommitted to the trim healthy mama lifestyle. My goal is to lose 70lbs total, I am down 23lbs so far and I feel a whole lot better. Lately I have been stalled, therefore I know I need to get more serious and be more strict about it. I would say I am on plan about 80% of the time.

This picture was taken about a month and a half in. Here is a before photo from December of 2016 next to these photos. I can definitely see a different in my face, legs and stomach.

The Trim Healthy Mama sisters record a weekly podcast that has helped me sooo much. They share a lot of great tips and it is so fun listening to them.

Also their new cuffin mixes are the bomb. Kenny loves the chocolate cuffin mix.

Please let me know if you have any questions or if you want to join. I really feel like this is a permanent way of life. I don’t ever want to go back to my old ways because I was feeling depressed and sick all the time. Plus I am hoping to set a good example for my boys. This time Kenny is on board so I think that is also going to make a big difference. Now that I am 3 months in and sticking with it I hope to do an update each month to let you know how it is going.

In the next few weeks I am going to share recipes and printables on the blog that go along the trim health mama plan. Let me know if there is anything specific you want to see.

Check out these printable I made last year when I started: meal plan printable &  shopping list printable.