Recipe 10/52 for my 30 before 30 list. I am making and blogging about one new recipe a week. My recipe this week is a little late, but I am glad we tried something new. Today I am sharing how to make a simple turkey meatloaf.
This is really easy to make and so delicious. It still may not be exactly lean and green for my Medifast diet, but I feel it is better option then regular meatloaf. It was a lot less greasy, but wasn’t dried out. You could always add in other seasonings to change up the taste to your liking.
Simple Turkey Meatloaf
Simple Turkey Meatloaf
Ingredients
- 2 tablespoons butter or margarine
- 1 cup chopped onion
- 3 cloves garlic minced
- 1 lb. lean ground turkey
- 1/2 cup quick oats
- 1 egg
- 1/4 cup ketchup plus more for topping
- 2 tablespoons worcestershire sauce
- 1/2 teaspoon ground black pepper
Instructions
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Heat oven to 350ºF.
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Melt butter in a small skillet over medium-high heat. Add onion and garlic; cook 5 minutes, stirring occasionally. Remove from heat and let cool.
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In a large bowl add ground turkey, quick oats, egg, 1/4 cup ketchup, Worcestershire sauce, and pepper.
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Add cooled onions and garlic. Mix together well.
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Press into regular sized loaf pan or three small loaf pans.
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Spread some extra ketchup over top.
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Bake 30-45 minutes or until the internal temperature of meatloaf is 165ºF.
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Let cool for 5 minutes before serving.
Do you have any healthy recipes I should try?
